The Science of Gratitude

Tue, Mar 06 - 6:00pm to 9:00pm

Honey Yoga presents Dr. Arezou Ghane as she discusses the neurobiology of gratitude, and the scientifically-backed benefits of a gratitude practice.
No longer just hippy woo-woo talk, science is unlocking the power of gratitude and proving it can increase our well-being and happiness.
After the discussion join us in an all-levels yoga practice, to cultivate and embody gratitude. No prior yoga experience necessary. The yoga portion of the evening will end in a guided meditation and then you'll be super ready for cocktails and questions!
Please note: Discussion begins at 6pm. Wear comfy clothes. Please bring your yoga mat! The studio has a limited number to lend out. Drinks and chats will begin around 8pm.
If you're completely new to yoga and have a million questions about what it will be like, please check out the FAQ page on our website https://www.honeysandiego.com/faq/

RSVP Required: 
Yes
RSVP Instructions: 
Please register through our website www.honeysandiego.com or at the link provided.
Location: 
Honey Yoga
4952 El Cajon Blvd
San Diego, CA 92115
Phone: 
6194589444
Ages: 
College/Beyond (21+)
Topics: 
Other
Spanish Speaker Provided: 
No
Honey Yoga
Region: 
Central San Diego

2018 Gold Sponsors

Join us - EXPO Day at Petco Park

March 2, 2019 - 10a-5p

Over 125 hands-on exhibits, live performances, free and open to the public -- all in the fun and exciting venue of PETCO Park in Downtown San Diego!

Become an EXPO Day Exhibitor

We Love Our Sponsors!

It takes true community spirit and engagement to build a successful Festival Week that not only provides meaningful experiences, but sets a path for the future of San Diego.

2019 Sponsor Application  2018 Sponsors

Contact Us

Want to attend?

Want to get involved?

Have a question?

Send us a message and we will get back with you right away!